Miso

Miso - Culture, Family, Travel, Consumer Reviews - Posted: 17th Feb, 2017 - 10:29pm

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Post Date: 16th Feb, 2017 - 1:13pm / Post ID: #

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Miso

Is Miso Healthy?

Miso is packed with sodium, which is linked to both stomach cancer and high blood pressure, so is miso safe to consume? Ref. Source 7y

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Post Date: 17th Feb, 2017 - 10:29pm / Post ID: #

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Miso

I try to stay away from Miso or even other high sodium foods. I have noticed a lot of processed food either contain a lot of salt or a lot of carbs. I have been leaning in towards less sodium and carbs in my daily food intake. I am not saying Miso is bad for everyone I just think it is bad for me.



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