Lift Weights To Lengthen Your Life

Lift Weights Lengthen Life - Movies, Music, Fashion, Sports - Posted: 13th Apr, 2019 - 1:13pm

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Weight lifting adds years
Post Date: 13th Apr, 2019 - 1:13pm / Post ID: #

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Lift Weights To Lengthen Your Life

Ability to lift weights quickly can mean a longer life. Prolong your life by increasing your muscle power. That's the main message of a new study. 'Rising from a chair in old age and kicking a ball depend more on muscle power than muscle strength, yet most weight bearing exercise focuses on the latter,' said a study author. Source 4p.

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Post Date: Wed Nov 27 21:19:07 GMT 2024 / Post ID: #

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Lift Weights To Lengthen Your Life

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