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Apples For Health

Researches have discovered that eating five or more apples a week is linked to better functioning of the lungs.

Health Apples

Ironically, if you do eat an apple make sure not to eat the seeds. Apple seeds are poisonous as they contain a cyanide compound!

Apples For Health Health & Special Psychology

Well not sure on the seeds as I have ate a great many. I do know wash them good to ensure the pesticides are off. I Iove them and eat a great many.

I knew a person who at a bag (10lb) a day and he was never sick. It was the stable of his diet.

Health Apples

Apple Peels Put to the Test for Chronic Joint Pain. Are the health benefits associated with apple consumption just due to other healthy behaviors among apple eaters? Source 7n.

Health Apples

For Flavonoid Benefits, Don’t Peel Apples. Peeled apples are pitted head-to-head against unpeeled apples and spinach in a test of artery function. Source 2d

Apples For Health

I always eat my apples with the skin on. The best part of the apple is right under the skin (Taste and vitamins) so it makes sense to eat all of it.