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Avoiding Germs In The Gym

Sweat carries germs and when you are sharing lots of equipment in a sweaty gym it is very easy for you to pick up the germs of others. What are some of the precautions you take while at the gym to avoid diseases?

Gym The Germs Avoiding

I don't go to the gym very often, but when I get there, I usually shower afterward with a good antibacterial soap, and I always wash my hands afterward. I also never share water bottles (or any other drinks) with other people. Other than that, I'm not too paranoid.

Avoiding Germs In The Gym Sports & Fashion Music Movies

In some gyms they have special sprays and towels to clean the equipment every time someone uses it, I know it can be a hastle...but it is better than to get all those germs!.