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Sweet Potatoes Broccoli - Culture, Family, Travel, Consumer Reviews - Posted: 5th Apr, 2013 - 5:26pm
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Archived Recipe: CheesePost Date: 5th Apr, 2013 - 5:26pm / Post ID: #
Sweet Potatoes And Broccoli
Recipe name:
Sweet Potatoes And Broccoli 
Recipe category:
Cheese
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Recipe details: Sweet Potatoes and Broccoli
1 md Sweet potato; 1/2 c -water 1 c Broccoli; fresh, chopped 1/2 c Cottage cheese; low fat 1 tb Sesame seeds; Dice the sweet potato and cook in the 1/2 c water covered until almost done. Add the broccoli and cook until tender. You may need to add more water. Add to hot vegetables the cottage cheese and sesame seeds and toss until blended 1 serving = 362C; 2 meat, 2 veg, 2 bread, 1 fat Protein 22gm, fat 4g, carbo 48gm From "Vegetarian Cooking for Diabetics" |
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TOPIC: Sweet Potatoes And Broccoli