Name: Darlene
Country:
Title: Fitness and Spirit
Comments: When you bring spirituality into exercise you transform a purely physical activity into a transformational experience. You notice a spring in your step and joy in your heart. Your mind expands to embrace a new vision of who you are and what is possible for you. You are uplifted, exhilarated and encouraged by new possibilities. This transformational experience begins by following your heart, marching to the rhythm of your own beat, and letting your spirit soar. You can even achieve this through walking. All it takes is listening to your heart's desire.