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Anxiety Disorder - Page 2

Anxiety effectively treated with exercise. Both moderate and strenuous exercise alleviate symptoms of anxiety, even when the disorder is chronic, a new study shows. Source 4c.

Disorder Anxiety

General description. It's normal to feel anxious at times, especially if your life is stressful. However, ongoing excessive anxiety and worry that are difficult to control and interfere with daily activities may be a sign of generalized anxiety disorder.