Variants

Variants - Movies, Music, Fashion, Sports - Posted: 14th Nov, 2005 - 8:13pm

Text RPG Play Text RPG ?
 

Posts: 2 - Views: 1030
20th Sep, 2004 - 11:22pm / Post ID: #

Variants

Sometimes you can take a basic exercise, add your own little 'way' of doing it and 'Wham!' you have a great workout. Arnold Schwarzenegger learned this well when he developed some of his own specialities such as the Arnold Press. I use this in Push-Ups sometimes. For instance instead of having your arms and palms under your chest I put them up ahead passed my head. This causes a greater workout on my top pecs and shoulders.

Do you use variants?



Sponsored Links:
Post Date: 14th Nov, 2005 - 8:13pm / Post ID: #

Variants

In the bodybuilding world, the act of using momentum to lift weight is sometimes referred to as 'cheating' or 'cheats'.


 
> TOPIC: Variants
 

▲ TOP


International Discussions Coded by: BGID®
ALL RIGHTS RESERVED Copyright © 1999-2024
Disclaimer Privacy Report Errors Credits
This site uses Cookies to dispense or record information with regards to your visit. By continuing to use this site you agree to the terms outlined in our Cookies used here: Privacy / Disclaimer,