Fun, comfort with exercise helps young people with conditions like autism and ADHD remain active
The best way to help young people with neurodevelopmental disorders like autism and attention deficit/hyperactivity disorder get more exercise is to make it fun, according to a small international sampling of adults living with them. Ref. Source 8q.
Exercise can always give you a boost no matter wha your challenge. You can be eating the best of foods but without exercise you're still unhealthy. I can see it being able to help children with any developmental challenge because it makes lots of blood flow and with that flow comes nutrients that nourishes and strengthens.
Exercising will definitely help those children with these issues such as ADHD or Autism, it not just helps with boosting the body's health but it can help them learn to relax and self control after a hard workout.
Praise may motivate young adults with autism to exercise more. Simple statements of praise may have a big effect on the amount of exercise young adults with autism complete, according to preliminary research. Technology may play a key role in delivering that praise. Source 6u.