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Starting Back

Starting Back

Sometimes you may be involved in a routine of exercise that you have to curtail or stop due to life's commitments. When you have regained control of your time and can start back it seems that most humans delay having lapsed out of a constant routine. How is it for yourself - how hard is it for you to start back?

Back Starting

It is so difficult...All I can think about is the pain again...No matter how well I eat - I have to exercise because my job is just sitting in front of a computer all day. Everything is done there - you fax - you e-mail - your mail is electronically put in your inbox. The only reason to get up is to get a cup of coffee, go to the restroom or go to lunch. So exercise I must...but it is not something I like especially in the winter..I need an activity that I like - but then you are put on a schedule and usually schedules are hard to keep...so unless you are extremely dedicated it will be hard