Add Reply
Add Comment As A Guest
Close Topic OptionsI Get Easily Angry
I Easily Angry - Psychology, Special Needs, Health - Posted: 20th Jul, 2011 - 2:05am
Posts: 3 - Views: 345
Post Date: 19th Jul, 2011 - 7:24pm / Post ID: #
I Get Easily Angry
I Get Easily Angry
Name: Deb
Comments: Sometimes the smallest things that should be ignored gets me angry. The more I try to hold myself back its like the more enraged I become. I need help but I don't want to go to any kind of anger management class.
Sponsored Links:
Angry Easily I
May I ask why you don't want to go to the anger management class? Others struggling with the same problem as you will be looking for help. If you don't want that then you can opt-in for a private session with a psychologist or therapist that deals with anger management issues.
I Get Easily Angry Health & Special Psychology
Great advice FairMaiden, I would even add in there talking to your perish leader or what ever equivalent you have. Often anger is a reflection of unresolved issues with in life, small day to day or even larger ones stemming from childhood. Check it out after all you only have a frown to lose.
Also I find for myself 15 minutes a day just for me and a self indulgence like coming here or doing a crossword.
TOPIC: I Get Easily Angry