The New Rules Of Lifting

The New Rules Of Lifting

The New Rules of Lifting: Six Basic Moves for Maximum Muscle

Now that you have read the book The New Rules of Lifting: Six Basic Moves for Maximum Muscle by Lou Schuler by Lou Schuler what is your review for it?

About The New Rules of Lifting: Six Basic Moves for Maximum Muscle by Lou Schuler: The New Rules of Lifting, now in paperback and with more than one hundred photographs, gives you more than a year's worth of workouts based on these six basic movements. Whether you"re a beginner, an experienced lifter looking for new challenges, or anything in between, you can mix and match the workouts to help you get bigger, stronger, and leaner. In addition, the comprehensive nutritional information provided makes The New Rules of Lifting a complete guide to reaching all your goals.

Illustration for The New Rules of Lifting: Six Basic Moves for Maximum Muscle by Lou Schuler by: --