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Close Topic Options7 Weeks To 50 Pull-ups
7 Weeks 50 Pull-ups - Psychology, Special Needs, Health - Posted: 5th Jul, 2012 - 2:55am
Posts: 2 - Views: 189
Post Date: 3rd Jul, 2012 - 8:39pm / Post ID: #
7 Weeks To 50 Pull-ups
7 Weeks to 50 Pull-Ups
Now that you have read the book 7 Weeks to 50 Pull-Ups by: Brett Stewart what is your review for it?
About 7 Weeks to 50 Pull-Ups: Follow the 7-week program in this book and you massively increase your strength, muscle tone and overall fitness to such an extreme that youll be able to do 50 consecutive pull-ups! Offering several field-tested, day-by-day plans, this book has something for everyone: from beginners embarking on a new workout regimen to athletes looking to expand their strength-training options. Packed with clear charts and helpful photos, 7 Weeks to 50 Pull-Up s tells you everything you need to know about the ultimate strength-building exercise and Includes.
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Man I can't even begin to comprehend 50 pull-ups in the next decade so how is this going to be doing in just 7 weeks? that's like only two months!
TOPIC: 7 Weeks To 50 Pull-ups