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Nicward Introduction

I'm sitting here in my living room. It's 3:30 in the morning and this the third or fourth time that this has occured to me. It seem to that more and more frequently I'm unable to go to bed until the wee hours of the morning. I'm getting concerned that I'm begining to suffer from insomnia. I have never really had much of a problem before, and have tried to retire relatively early in the evening.

Does anyone have any advice for me?

Introduction Nicward

Welcome Friend

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Nicward Introduction Sharing Member & Introductions

Welcome to the Community. This Thread is where you talk about yourself and why you are here, not actual Discussion. The Topic you are looking for is located here.

Introduction Nicward

This is either addressed in the health section or would make a good topic to open. You should use this to tell us a little more about yourself originally.

As for advice, try Melatonin. Its natural, cheap, and safe because your body produces it naturally.