Hearty Turkey Bake

3 c mashed potatoes

1/2 c fat-free cheddar cheese -- grated

1 1/2 c turkey light meat, skinless -- cooked and chopped

1 1/2 c mixed vegetables -- thawed and drained

10 3/4 ozs low-fat cream of mushroom soup

1/4 c skim milk

1/2 tsp dry mustard

1/4 tsp garlic powder

1/4 tsp black pepper

1/2 c fat-free cheddar cheese -- grated

Preheat oven to 375. Prepare a 1 1/2-quart casserole dish with cooking spray. In a mixng bowl, combine mashed pototoes and 1/2 cup cheese. Spoon potato mixture into prepared dish. Using back of spoon, spread pototoes across bottom and up sides of dish to form a shell. In another mixing bowl, combine turkey, vegetables, soup, milk, mustard, garlic powder, and black pepper. Pour over potato shell. Bake for 30 minutes. Top with remaining cheese and bake 3 minutes more or until cheese has melted.