Sleep More & Lose Weight

Sleep Lose Weight - Psychology, Special Needs, Health - Posted: 18th Sep, 2012 - 7:30pm

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Health Related News
Post Date: 18th Sep, 2012 - 7:30pm / Post ID: #

Sleep More & Lose Weight

Here's a weight loss tip for you: Get some sleep


In common weight-loss advice, "Get more sleep," should figure just as prominently as "Eat less" and "Move more," two researchers in Canada argue.

Source: NBCNews.com: Health

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