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Bhangra Workout

BHANGRA WORKOUT

BHANGRA WORKOUT IS A SWEATY FITNESS CELEBRATION

Sarina Jain tells her students to pretend they are dancing at her wedding. And as her class steps, claps and sweats to the pulsating sounds of Indian drumbeats, she encourages them to "Celebrate! Celebrate! Celebrate!"
Ref. https://www.cnn.com/2006/HEALTH/06/09/bhang...e.ap/index.html

Workout Bhangra

Can you believe there is a work out video for this? I bought one cheap at Wal-Mart and its actually allot of fun! My kids loved doing it as well. Its much more like dancing for fun that aerobics, but I can tell you that you do get a work out. A one point your just jumping from your ankles, and you think its just having fun, but your calves are just burning when you done with the video, along with several other muscles sets!

Bhangra Workout Sports & Fashion Music Movies

That sounds like a lot of fun! I love dance workouts, too, because they are more interesting and fun than "keep going...two more...one more..." etc. I'd love to see this.

Offtopic but, Of course, now that I live in an upstairs apartment, I can't really be jumping up and down...