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Onion Dip Lo Cal - Culture, Family, Travel, Consumer Reviews - Posted: 20th Oct, 2013 - 1:40pm
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Archived Recipe: CheesePost Date: 20th Oct, 2013 - 1:40pm / Post ID: #
Onion Dip, Lo Cal
Recipe name:
Onion Dip, Lo Cal 
Recipe category:
Cheese
What are your thoughts about this classic dish? 
Recipe details:
1 c Cottage cheese, lo fat 1 tb Lemon juice 1/2 c Plain yogurt, low fat 1/4 c Green onion, chopped 1 ts Salt 1 pn Pepper Base dip. Add onion soup mix, parsley, basil, artichoke, dill, shrimp, crab, or curry as desired.In blender, process cottage cheese with lemon juice until blended. Add other ingredients. Process just until mixed. Refrigerate four hours, or overnight.Serving 1T: 10 cal; 0 fat; 1 mg cholesterol; 96 mg sodium. |
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TOPIC: Onion Dip, Lo Cal