Low Fat Black Beans And Rice

Low Fat Black Beans Rice - Culture, Family, Travel, Consumer Reviews - Posted: 28th Nov, 2013 - 12:06am

Text RPG Play Text RPG ?
 

Posts: 1 - Views: 131
Archived Recipe: Beans And Grains
Post Date: 28th Nov, 2013 - 12:06am / Post ID: #

Low Fat Black Beans And Rice

Recipe name:
Low Fat Black Beans And Rice

Recipe Type Recipe category:
Beans And Grains

What are your thoughts about this delightful dish?

Recipe Ingredients Recipe detials: Low-Fat Black Beans And Rice
Beans and Grains

Ingredients
2teaspoonolive oil
1cuponion, chopped
1/2cupgreen pepper, chopped
2cuprice, long grain, cooked
1/2teaspooncumin, ground
1/8teaspoonred pepper, ground
1/8teaspooncoriander, dried
15ozblack beans, can
3/4cuptomatoes, chopped

Directions:

Heat oil in skillet on medium-high heat, add onions, pepper and saute until tender. Stir in rice and next 3 ingredients. Saute 3 minutes. Add beans and tomatoes, cook 3 more minutes.



Recipe Reviews Your opinion:
What do you like / dislike about the recipe? Did it come out the way you expected it?

Sponsored Links:

 
> TOPIC: Low Fat Black Beans And Rice
 

▲ TOP


International Discussions Coded by: BGID®
ALL RIGHTS RESERVED Copyright © 1999-2025
Disclaimer Privacy Report Errors Credits
This site uses Cookies to dispense or record information with regards to your visit. By continuing to use this site you agree to the terms outlined in our Cookies used here: Privacy / Disclaimer,