Recipe name:
Low Fat Black Beans And Rice
Recipe category:
Beans And Grains
What are your thoughts about this delightful dish?
Recipe detials: Low-Fat Black Beans And Rice
Beans and Grains
Ingredients | |||
2 | teaspoon | olive oil | |
1 | cup | onion, chopped | |
1/2 | cup | green pepper, chopped | |
2 | cup | rice, long grain, cooked | |
1/2 | teaspoon | cumin, ground | |
1/8 | teaspoon | red pepper, ground | |
1/8 | teaspoon | coriander, dried | |
15 | oz | black beans, can | |
3/4 | cup | tomatoes, chopped | |
Directions: | |||
Heat oil in skillet on medium-high heat, add onions, pepper and saute until tender. Stir in rice and next 3 ingredients. Saute 3 minutes. Add beans and tomatoes, cook 3 more minutes. |