Children & Exercise

Children Exercise - Movies, Music, Fashion, Sports - Posted: 3rd Sep, 2006 - 1:57am

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2nd Sep, 2006 - 12:28pm / Post ID: #

Children & Exercise

Children & Exercise

Do you ever consider the exercise needs of your children? Here are some good links:

Exercises for Children: https://www.amateur-sports.com/kids.htm
6-12 year old: https://kidshealth.org/parent/nutrition_fit...tness_6_12.html



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Post Date: 3rd Sep, 2006 - 1:57am / Post ID: #

Children & Exercise
A Friend

Exercise and Children

I have never really considered an exercise program for my kids. I make sure they get outside and run around, ride their bike, or play some sport to get them exercise. I guess my question is do the kids really need a set exercise program, and how effective can it be at that age in comparison to simply running around?


 
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