Mindfulness Diet

Mindfulness Diet - Psychology, Special Needs, Health - Posted: 1st Sep, 2015 - 3:17pm

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Post Date: 16th Jul, 2015 - 3:42am / Post ID: #

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Mindfulness Diet

The key to weight loss is all in your head

IT'S the diet where you enjoy every mouthful and lose weight in the process. Mindful eating might take a bit of concentration, but the benefits can't be ignored. Ref. Source 3h

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1st Sep, 2015 - 3:17pm / Post ID: #
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Diet Mindfulness

Another 'method' to health and well being or is it just another fad. Fitness comes only from hard work. Modernization has hurt the natural work ethic in all of us.





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