Chris Kummer - Kinda Yoga
What is your review for the tutorial called, "Chris Kummer - Kinda Yoga"?
Chris Kummer - Kinda Yoga (Hover)
KindaYoga
- introduces yoga in a fun, entertaining and interactive way
- develops full body strength
- improves co-ordination
- teaches proper breathing
- aids focus and concentration
- introduces stillness and calm
- improves listening skills
- develops self confidence and autonomy
- stimulates imagination
- physical activity teaches balance
The interactive nature of KindaYoga encourages:
- positive relationships between adults and children
- the development of trust
- ability to creatively visualise
- memory development and recall skills
- regular physical exercise and in school and at home