Mixed Bean Salad With Tofu.

Mixed Bean Salad Tofu - Culture, Family, Travel, Consumer Reviews - Posted: 23rd Sep, 2013 - 11:17pm

Text RPG Play Text RPG ?
 

Posts: 1 - Views: 144
Archived Recipe: Beans And Grains
Post Date: 23rd Sep, 2013 - 11:17pm / Post ID: #

Mixed Bean Salad With Tofu.

Recipe name:
Mixed Bean Salad With Tofu.

Recipe Type Recipe category:
Beans And Grains

What are your thoughts about this interesting dish?

Recipe Ingredients Recipe detials: Mixed Bean Salad with Tofu.
Beans and Grains

3 oz 90 g green beans trimmed and

Sliced 2 oz 60 g broad beans.

1 Shallot or 3 spring onions

Finely chopped. 1 Stick celery finely chopped

Quarter small red pepper Finely chopped. 3 oz 90 g canned red kidney beans

Rinsed and drained. 1 oz 30 g firm tofu cubed.

Few drops of lemon juice. Salt and pepper. 1 oz 30 g fromage frais 8 per

Cent fat. 2 ts Chopped fresh herbs: parsley

Oregano, coriander, mint etc Sprigs of fresh herbs to Garnish 1. Place the green and broad beans in a saucepan with a little lightly

salted water and cook for 8 minutes, or until tender. Drain and rinse with cold water. 2. Mix the cooked beans with the shallot or spring onions, celery, red

pepper, kidney beans and tofu. Sprinkle with the lemon juice and season with salt and pepper. Transfer to a serving plate. 3. Place the fromage frais in a small bowl and mix in the chopped herbs,

seasoning with a little salt and pepper. Serve with the salad and garnish with sprigs of fresh herbs. Preparation 15 minutes.



Recipe Reviews Your opinion:
We will love to know how this recipe worked for you... please share your thoughts.

Sponsored Links:

 
> TOPIC: Mixed Bean Salad With Tofu.
 

▲ TOP


International Discussions Coded by: BGID®
ALL RIGHTS RESERVED Copyright © 1999-2024
Disclaimer Privacy Report Errors Credits
This site uses Cookies to dispense or record information with regards to your visit. By continuing to use this site you agree to the terms outlined in our Cookies used here: Privacy / Disclaimer,