Close Topic Options

Three Bean Vinaigrette

Recipe name:
Three Bean Vinaigrette

Recipe category:
Beans And Grains

What are your thoughts about this great dish?

Recipe detials:
Beans and Grains

30 oz Three bean salad, canned 3 c Cooked rice 15 oz Kidney beans, canned -- drained and rinsed 6 oz Marinated artichokes -- (canned), drained 1 ts Cracked black pepper 1/2 ts Salt Lettuce leaves Drain cans of three bean salad, reserving liquid from 1 can; discard remainder. Combine beans, reserved liquid, rice, kidney beans, artichoke hearts, pepper and salt in large bowl. Toss and chill. Serve over lettuce leaves. Each serving provides: * 322 calories * 11.2 g. protein * 8.9 g. fat * 51.6 g. carbohydrate * 6.8 g. dietary fiber * 0 mg. cholesterol * 640 mg. sodium. Source: "Veg-able Rice" Reprinted with permission from USA Rice Council Electronic format courtesy of Karen Mintzias

Your opinion:
So now that you have tasted this fantastic recipe, what are your thoughts?

Three Bean Vinaigrette

I was hoping for more on three bean vinaigrette can be relevant right away so like we can conceive or move ahead with discussion.