Spicy Black Bean & Lentil Salad

Spicy Black Bean Lentil Salad - Culture, Family, Travel, Consumer Reviews - Posted: 14th Apr, 2008 - 1:36pm

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Archived Recipe: Hot And Spicy
Post Date: 14th Apr, 2008 - 1:36pm / Post ID: #

Spicy Black Bean & Lentil Salad

Recipe name:
Spicy Black Bean & Lentil Salad

Recipe category:
Hot And Spicy

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Recipe detials:
Hot and Spicy

2 c Cooked black beans

2 c Cooked red lentils

1 ts Dry mustard

3 tb Minced garlic

1 tb Fresh parsley, minced

1/2 c Rice vinegar

Juice from 1 lemon 1 ts Salt

3 tb Olive oil

1 ts Crushed red peppers

1 sm Butterhead lettuce, torn

2 lg Red bell peppers, sliced

2 lg Red potatoes, cooked, sliced

1/2 c Grated carrots

Put legumes in separate bowls. Whisk together mustard, garlic, parsley, vinegar, lemon juice, salt, oil & red pepper. Divide mixture evenly between legumes. Marinate covered in the fridge for 1 hour. Line salad plates with lettuce, top with peppers. Arrange small piles of potatoes, carrots & legumes on each plate. Drizzle marinade over the meal. VT July 1993



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