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Spicy Black Bean Chili

Recipe name:
Spicy Black Bean Chili

Recipe category:
Hot And Spicy

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Recipe detials:
Hot and Spicy

1 c Chopped onions 15 oz Can southwestern-style black - beans with cumin and chili - spices, undrained 14 1/2 oz Can diced peeled tomatoes - with chili or salsa - seasonings, undrained 11 oz Can corn w/ red&green pepper 4 oz Shredded Cheddar (1 cup) 1. Spray large nonstick skillet with nonstick cooking spray. Heat over medium-high heat until hot. Add onions; cook and stir until tender. 2. Stir in beans, tomatoes, and corn. Bring to a boil. Reduce heat to low; simmer 5 to 8 minutes or until thoroughly heated. 3. Sprinkle with cheese; cover and cook an additional 1 to 2 minutes or until cheese is melted. Nutrition Information Per Serving: 320 Calories, 11 g Fat, 1270 mg Sodium

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Spicy Black Bean Chili

spicy black bean chili is strange but it spicy black bean chili needs to be emphasized today so maybe intensively so I can decide for myself.