Apple Spice High Rise Muffins (low Fat)

Apple Spice High Rise Muffins (low Fat)

Recipe name:
Apple Spice High Rise Muffins (low Fat)

Recipe category:
Baked Goods

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Recipe detials: Apple Spice High Rise Muffins (Low Fat)

Ingredients
3	cup	flour
2	teaspoon	baking powder
1	teaspoon	baking soda
1	teaspoon	cinnamon
1/4	teaspoon	nutmeg
1/4	teaspoon	allspice
1/2	teaspoon	salt
1 1/2	cup	brown sugar
4	each	egg whites
1	cup	yogurt, plain
1/3	cup	oil, OR 1/3 cup applesauce
3	each	apples, peeled, finely chopped
Directions:
Preheat oven to 400 degrees F. Grease 12 muffin cups. Using a fork stir flour with baking powder, baking soda, spices, salt and sugar in large mixing bowl. In another bowl whisk eggs with yogurt and oil. Stir in apples and nuts. Spoon batter into muffin cups. Cups will be very full with batter heaped in middle. Bake 15-17 minutes. Leave in pan 5 minutes and then turn out. Each: 2 g fat; 311 calories

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