Recipe name:
Tempeh Chili
Recipe category:
Beans And Grains
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Recipe detials:
Beans and Grains
8 oz Tempeh 2 tb Soy-sauce, tamari 2 tb Water 1/4 ts Garlic powder 1/4 ts Onion powder 1 tb Soy or sesame oil 6 tb Olive oil 1/2 ts Oregano 1 ts Mustard powder, (or seed) 1 ts Cumin 1 tb Chili powder 1 Green pepper; chopped 1 Onion; chopped 1 ts Salt 1/4 ts Black pepper 2 tb Soy sauce, tamari 1 Tomato, fresh; chopped 28 oz Canned Tomatoes, peeled -and chopped + juice 15 oz Canned Kidney beans -plus juice & water to make - 1 cup liquid Marinate Tempeh with next 5 ingredients for one hour (turning after 30 minutes) Grate Tempeh and set aside with marinade. Heat next 5 ingredients in a large saucepan. Add green pepper, onion and Tempeh ( with marinade) and saute. Combine all ingredients, bring to boil and simmer 30 minutes. Serve hot and top with grated cheddar cheese. TEMPEH (TEM-pay) is an Indonsian cholesterol-free staple. It is made from tender cooked, cultured organic soybeans. Tempeh can be fried, broiled, baked or steamed. Use Tempeh in your favorite recipes as a meat substitute or serve on pizza, on sandwiches, or in sauces. Makes a great addition to any salad. |