Low Fat Brownies

Low Fat Brownies - Culture, Family, Travel, Consumer Reviews - Posted: 13th Jan, 2009 - 11:23am

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Archived Recipe: Baked Goods
Post Date: 13th Jan, 2009 - 11:23am / Post ID: #

Low Fat Brownies

Recipe name:
Low Fat Brownies

Recipe Type Recipe category:
Baked Goods

What are your thoughts about this classic dish?

Recipe Ingredients Recipe detials: Low-Fat Brownies

Ingredients
2ozbaking chocolate
2teaspoonvanilla
1 1/2cupsugar
1/4teaspoonsalt
3eacheggs, lightly beaten
2eachegg whites, lightly beaten
3/4cupmaple syrup
1cupapple sauce, unsweetened
1/4cupcanola oil
1cupcake flour, sifted
3/4cupcocoa powder
6ozchocolate pieces, extra bittersweet (optional)
1confectioner's sugar

Directions:

Preheat oven to 350 degrees. Line a 9x9 inch baking pan with parchment paper, or grease it lightly. In the top of a double boiler with water on a low simmer, melt the baking chocolate with the vanilla. Remove from the stove and tranfer the mixture to a large mixing bowl. Stir in the sugar, salt, eggs and egg whites until smooth. Mix in the syrup or honey, apple sauce and canola oil. Sift together the flour and cocoa powder over the batter and carefully fold in until mixture is smooth. Add the bittersweet chocolate, if using, and gently combine. Do not over mix. Pour batter into the prepared pan and bake for about 45 minutes or until a wooden pick inserted in center comes out clean. Cool on rack and dust with confectioner's sugar.

Nutritional info per serving: 379 cal; 12g fat(28%), 68g carb, 7g pro Exchanges: 3 1/2 fruit, 1 bread, 2 fat



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Post Date: Sun Jan 12 12:50:16 GMT 2025 / Post ID: #

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Low Fat Brownies

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