Low Fat Pumpkin Pie

Low Fat Pumpkin Pie - Culture, Family, Travel, Consumer Reviews - Posted: 4th Jan, 2008 - 11:58pm

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Archived Recipe: Baked Goods
Post Date: 4th Jan, 2008 - 11:58pm / Post ID: #

Low Fat Pumpkin Pie

Recipe name:
Low Fat Pumpkin Pie

Recipe Type Recipe category:
Baked Goods

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Recipe Ingredients Recipe detials: Low-Fat Pumpkin Pie

Ingredients
1 1/2cuppumpkin, canned
1/4teaspoonsalt
3/4cupsugar, dark brown, packed
2cupmilk, evaporated, nonfat
1/4cupsugar, granulated
1eachegg substitute, equivalent of 4 eggs
1teaspooncinnamon, ground
1/2teaspoonginger, ground
2tablespoonbutter, melted
1/2teaspoonnutmeg, ground
1eachpie shell, unbaked, 9 inch

Directions:

Combine pumpkin, sugars, cinnamon, ginger, nutmeg and salt in large bowl and beat until well blended. Add evaporated milk, egg substitute and butter and stir to combine. Pour enough filling into prepared pie shell to fill. Pour remaining filling into 2 to 3 custard cups to bake along with pie.

Bake pie and filled cups at 425 degrees for 10 minutes. Reduce heat to 350 degrees and bake 35 to 40 minutes longer or until wood pick inserted into center comes out clean. Custard cups should be baked until set. Cool to room temperature and serve, or cover and chill before serving.

Each of 10 servings contains about: 318 calories; 239 mg sodium; 8 mg=7F cholesterol; 13 grams fat; 43 grams carbohydrates; 8 grams protein.



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Post Date: Sat Oct 19 16:43:41 GMT 2024 / Post ID: #

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Low Fat Pumpkin Pie

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My thoughts on low fat pumpkin pie has to be expounded ASAP for our and seperate fact from fiction.


 
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