Tibetan Roast

Tibetan Roast - Culture, Family, Travel, Consumer Reviews - Posted: 5th Oct, 2006 - 1:17am

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Archived Recipe: Vegetarian
Post Date: 5th Oct, 2006 - 1:17am / Post ID: #

Tibetan Roast

Recipe name:
Tibetan Roast

Recipe Type Recipe category:
Vegetarian

What are your thoughts about this classic dish?

Recipe Ingredients Recipe details:

1 ts Oil

4 oz Buckwheat

4 oz Onion, diced

8 oz Mushrooms, chopped

1/4 pt Red wine

1/4 pt Stock

4 oz Walnuts

8 oz Spinach

1 ts Rosemary

1 ts Sage

Salt & pepper Preheat oven to 375F. Heat oil in a skillet & fry the buckwheat for 2 to 3 minutes. Add onions & mushrooms & cook for a few more minutes. Pour in the wine & stock & bring to a boil. Reduce heat & simmer for 20 minutes. Add more stock if necessary. Grind the walnuts finely. Wash & cook spinach without water for 6 minutes. Drain off any excess liquid & chop thoroughly. When buckwheat is cooked, remove pan from heat & let cool slightly. Stir in walnuts & spinach. Mix in the herbs & mix well. Season to taste. Grease a 1 LB loaf tin & press in the mixture. Bake for 50 to 60 minutes till the top is dark brown & feels firm to the touch. Let it stand for 10 minutes, then turn out onto a plate. Serve with vegetables & greens.



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