Blueberry Orange Muffins

1 3/4 c All-purpose flour

2/3 c Packed brown

Sugar 1 tb Baking powder

1 tb Grated orange rind

1 c Milk

2 Eggs

3 tb Butter, melted

1 ts Vanilla

1 c Blueberries

In bowl, stir together flour, sugar, baking powder and orange rind. Whisk milk, eggs, butter and vanilla; stir into flour mixture just until blended. Fold in blueberries. Spoon into lightly greased muffin tins, filling three-quarters full. Bake in 400 degree F (200 C) oven for 20 to 25 minutes or until golden and firm to the touch. Makes 12 muffins. Per muffin: about 165 calories, 4 g protein, 4 g fat, 28 g carbohydrate.

From: Canadian Living Magazine, October 1992.