SEASONAL HANGOVERS: TRICKS TO HELP YOU POWER THROUGH
There's more than one way to overindulge during the holiday season. You can carol until you get a sore throat, or scarf too many cookies at the office party. You can stress over the perfect prime rib, or try to work off 5 pounds in a day so you can fit into that slinky cocktail dress that night.
Ref. https://www.cnn.com/2006/HEALTH/12/19/seaso...over/index.html
I find that I worry too much during the holidays of how much I am eating and how long it will take to get that added weight off. I am working hard to get my weight under 250 lbs. I still have a ways to go. I know that the hardest time for losing weight is during times your with family and friends at a party.