Anasazi Bean Soup

Anasazi Bean Soup - Culture, Family, Travel, Consumer Reviews - Posted: 14th Apr, 2010 - 5:48am

Text RPG Play Text RPG ?
 

Posts: 1 - Views: 106
Archived Recipe: Beans And Grains
Post Date: 14th Apr, 2010 - 5:48am / Post ID: #

Anasazi Bean Soup

Recipe name:
Anasazi Bean Soup

Recipe Type Recipe category:
Beans And Grains

What are your thoughts about this interesting dish?

Recipe Ingredients Recipe detials:
Beans and Grains

1 c Anasazi beans, dry -- picked

-over and rinsed Vegetable stock or water 1 md Onion -- chopped

2 lg Garlic cloves -- pressed or

-minced 1/4 ts Coriander

1/2 ts Cumin

1 Jalapeno or other pepper

-finelychopped Salt to taste Green onions -- minced, and/or -cilantro leaves for garnish

Cover the beans in water and soak overnight, allowing extra water for expansion. Drain, reserving soaking water. Measure soaking water and add stock or water to equal 6 cups. Pour into pot. Add remaining ingredients except salt and bring to a boil. Cover, reduce heat andcook at a low simmer for 1 1/2 to 2 hours, or until beans are tender. season with

salt to taste and serve hot, garnished with green onion and/or cilantro. Makes 4 servings. Per serving: 183 cal; 10 g prot; .9 g fat; 32 g carb; 0 chol; 422 mg sod; 6 g fiber; vegan.

Vegetarian Times, Nov 93/MM by DEEANNE



Recipe Reviews Your opinion:
We will love to know how this recipe worked for you... please share your thoughts.

Sponsored Links:

 
> TOPIC: Anasazi Bean Soup
 

▲ TOP


International Discussions Coded by: BGID®
ALL RIGHTS RESERVED Copyright © 1999-2024
Disclaimer Privacy Report Errors Credits
This site uses Cookies to dispense or record information with regards to your visit. By continuing to use this site you agree to the terms outlined in our Cookies used here: Privacy / Disclaimer,