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Bean Patties

Recipe name:
Bean Patties

Recipe category:
Beans And Grains

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Recipe detials:
Beans and Grains

16 oz Pinto beans, rinsed, drained 1/2 c Shredded lowfat cheddar 1/4 c Dry bread crumbs 2 tb Chopped gr onions w/tops 1 ts Worcestershire 1/4 ts Pepper 1/8 ts Salt 1 ea Egg white or 2T egg product 4 ea Whole wheat hamb. buns 4 ea Slices tomato 4 ea Lettuce leaves -HORSERADISH SAUCE - 1/2 c Plain nonfat yogurt 2 ts Prepared horseradish Spray 10 inch nonstick skillet with nonstick cooking spray. Mash beans in med bowl. Mix in cheese, bread crumbs, onions, worcestershire, pepper, salt and egg white. Shape into 4 patties. Cook in skillet over med heat about 10 mins, turning once until light brown. Serve on buns with horseradish sauce, tomato and lettuce. Per serving--280 calories, 14 gr protein, 5 grams fat, 0 cholesterol, 790 milligrams sodium, 3 grams saturated fat, 2 grams unsaturated. From Betty Crocker Low Fat Low Cholesterol Cooking Shared on Cooking Echo by Lisa Greenwood

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Bean Patties

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