Easy And Quick Potato Quiche

Easy And Quick Potato Quiche

Recipe name:
Easy And Quick Potato Quiche

Recipe category:
Beans And Grains

What are your thoughts about this delightful dish?

Recipe detials:
Beans and Grains

Ingredients
1		potato, mashed, enough to line dish
1	cup	vegetables, mixed, diced, cooked
1/2	each	onion, chopped
1/2	cup	corn, cooked
1/4	cup	peas, cooked
1/4	cup	beans, green, cooked
1		garlic, cayenne, basil, sage, to taste
1 1/2	cup	cottage cheese, 1% fat
3	each	egg whites, or equivalent
Directions:
Line a quiche dish with mashed potato. Mix all vegetables and herbs and spices together with the cheese and egg whites. Spread over the potato base. Bake in moderate oven for 35 to 40 minutes until the filling has set.

Your opinion:
What do you like / dislike about the recipe? Did it come out the way you expected it?