Lamb & Spinach Pocket Sandwiches

Lamb Spinach Pocket Sandwiches - Culture, Family, Travel, Consumer Reviews - Posted: 28th Feb, 2007 - 6:55am

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Archived Recipe: Lamb
Post Date: 28th Feb, 2007 - 6:55am / Post ID: #

Lamb & Spinach Pocket Sandwiches

Recipe name:
Lamb & Spinach Pocket Sandwiches

Recipe Type Recipe category:
Lamb

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Recipe Ingredients Recipe detials:

1 1/4 lb Ground lean lamb

1/2 c Chopped onion

2 tb Soy sauce

2 tb Prepared mustard

1/2 ts Celery seed

1/2 ts Dill seed

2 tb Minced parsley

2 Hard cooked eggs,thinly

-sliced 1 cn Ripe olives,sliced (2 oz)

4 Pocket bread rounds (6"wide)

1 c Thin cucumber slices



---SAUCE

--- 1 c Unflavored nonfat yogurt

1/4 c Cooked,crumbled bacon

2 tb Sunflower seed

In a bowl, mix lamb, onion, soy, mustard, celery seed, dill seed and parsley. Shape 8 patties, each 4" wide; place egg and olives equally in center of 4. Pinch remaining patties on top to seal. On a rack in a broiler pan, broil 4" from heat until down to your taste, about 5 minutes a side for medium. Fill bread equally with meat, spinach, cucumber, and sauce. Per serving: 628 calories; 41 grams protein; 30 grams fat; (10 grams saturated fat); 48 grams carbohydrates; 1,420 milligrams sodium; 207 milligrams cholesterol. *** SAUCE *** Mix yogurt, bacon and sunflower seed. ~ Barbara Keenan, Fort Morgan, Colorado.



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