Indian Lentil Sandwich Spread

Indian Lentil Sandwich Spread - Culture, Family, Travel, Consumer Reviews - Posted: 24th Dec, 2007 - 5:49pm

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Archived Recipe: Beans And Grains
Post Date: 24th Dec, 2007 - 5:49pm / Post ID: #

Indian Lentil Sandwich Spread

Recipe name:
Indian Lentil Sandwich Spread

Recipe Type Recipe category:
Beans And Grains

What are your thoughts about this delicious dish?

Recipe Ingredients Recipe detials:
Beans and Grains

1 c Cooked lentils

4 Cl Garlic; pressed

2 ts Ground coriander

1 ts Ground cumin

1/2 ts Ground turmeric

1/2 ts Chili powder

1/2 ts Ground ginger

Recipe by: The New McDougall Cookbook Preparation Time: 0:05 Combine all of the ingredients in a small sacuepan. Cook gently over low heat, stirring occasionally, for 5 minutes, to allow the flavors to blend. Chill for 1 hour. 133 calories, 0.8 grams fat per 1/2 cup serving. From the collection of Sue Smith, S.Smith34, Uploaded June 16, 1994



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