Mexican Style Bow Ties

Mexican Style Bow Ties - Culture, Family, Travel, Consumer Reviews - Posted: 7th Feb, 2014 - 5:05am

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Archived Recipe: Beans And Grains
Post Date: 7th Feb, 2014 - 5:05am / Post ID: #

Mexican Style Bow Ties

Recipe name:
Mexican Style Bow Ties

Recipe Type Recipe category:
Beans And Grains

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Recipe Ingredients Recipe detials: Mexican-Style Bow Ties
Beans and Grains

8 oz Bow Ties or Elbow Macaroni

-or other med. pasta shape, - (uncooked) 8 oz Lean ground beef

16 oz Canned kidney beans

-or pinto beans, drained 1/8 ts Ground cumin

1 t Chili powder

2 md Tomatoes -- seeded & chopped

16 oz Canned whole kernel corn

-- drained 1 sm Green bell pepper -- chopped

1/2 c Shredded Cheddar cheese

1/2 c Sliced green onions

1 c Low-fat, plain yogurt

1/2 c Medium salsa

1/2 c Broken tortilla chips

Prepare pasta according to package directions; drain. In a medium skillet, brown ground beef and drain. Add beans, cumin and chili powder; heat through. In large bowl, combine pasta, meat mixture, tomatoes, corn, green pepper, cheese and onions. In small bowl, combine yogurt and salsa. Add to salad mixture and toss well. Serve warm or cold. Garnish with tortilla chips and serve with additional salsa. Serves 6 to 8 Each serving provides: 393 Calories; 22.8 g Protein; 54.4 g Carbohydrates; 10.5 g Fat; 34.9 mg Cholesterol;

561 mg Sodium. Calories from Fat: 23%

Copyright National Pasta Association (https://www.ilovepasta.org) (Reprinted with permission)



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Post Date: Sat Nov 23 22:40:33 GMT 2024 / Post ID: #

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Mexican Style Bow Ties

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I fully believe mexican style bow ties this needs looking into soon to intensively and seperate fact from fiction.


 
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