Recipe name:
Tangy Chicken Breasts Baked With Black Bean Salsa
Recipe category:
Beans And Grains
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Recipe detials: Tangy Chicken Breasts Baked with Black Bean Salsa
Beans and Grains
--Marinated Chicken Breasts 2 tablespoons fresh lime juice -- or lemon juice 1 tablespoon ground cumin 1 tablespoon ground coriander 2 teaspoons salt 2 teaspoons freshly ground black pepper 4 skinned and boned chicken breast halves -- Salsa 15 ounces black beans, canned -- rinsed and drained 2 onions -- cut into eighths 3 yellow squash -- cut into 1" chunks 3 zucchini -- cut into 1" chunks 4 garlic cloves -- peeled and sliced 1 pound fresh tomatoes -- cut into wedges 3 tablespoons fresh cilantro leaves -- coarsely chopped Salt and pepper For the chicken, in a bowl combine lime (or lemon, if preferred) juice, cumin, coriander, salt and pepper. Rub each breast with marinade and set aside, 1 to 2 hours. For the salsa, preheat oven to 400 degrees F. In a large bowl toss together black beans, onions, squash, zucchini, garlic, tomatoes and cilantro. Season to taste with salt and pepper. Put beans in a 13x9-inch baking pan and arrange chicken breasts on top. Pour any extra marinade over chicken breasts and bake until chicken is a nice golden brown and vegetables are tender, about 1 hour. Serves 4. |