Steak& Bean Chowder

Steak Bean Chowder - Culture, Family, Travel, Consumer Reviews - Posted: 4th Jun, 2010 - 4:45am

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Archived Recipe: Beans And Grains
Post Date: 4th Jun, 2010 - 4:45am / Post ID: #

Steak& Bean Chowder

Recipe name:
Steak& Bean Chowder

Recipe Type Recipe category:
Beans And Grains

What are your thoughts about this delightful dish?

Recipe Ingredients Recipe detials:
Beans and Grains

3/4 pound boneless beef sirloin steak -- cut in 1/2" cubes

1 medium onion -- chopped

2 (14.5 oz.) cans whole tomatoes, undrained -- cut

up 1 can (15 oz.) spicy chili beans -- undrained

2 baking potatoes,unpeeeled -- cut into 1/2" cubes

1/2 teaspoon cumin

Spray nonstick Dutch oven or large saucepan with nonstick cooking spray. Heat over medium-high heat until hot. Add beef; cook and stir until no longer pink.

Add onion; cook 1 minute, stirring constantly. Add all remaining ingredients. Bring to a boil. Reduce heat to medium-low; partially cover and simmer 20-25 minutes or until potatoes are tender.

Makes 4 servings--320 calories--45 calories from fat--5 grams fat.



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