Spicy Lentil & Pepper Sauce For Pasta Or Rice

Spicy Lentil Pepper Sauce Pasta Rice - Culture, Family, Travel, Consumer Reviews - Posted: 16th Oct, 2011 - 7:45am

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Archived Recipe: Hot And Spicy
Post Date: 16th Oct, 2011 - 7:45am / Post ID: #

Spicy Lentil & Pepper Sauce For Pasta Or Rice

Recipe name:
Spicy Lentil & Pepper Sauce For Pasta Or Rice

Recipe category:
Hot And Spicy

What are your thoughts about this classic dish?

Recipe detials:
Hot and Spicy

1 tb Olive oil

1 lg Onion, finely chopped

2 Cloves garlic, minced

1 c Green and red bell pepper,

Finely chopped 1 lg Tomato, diced

1 c Vegetable juice

1 c Pre-cooked lentils

2 Cooked, peeled hot chilies,

Finely minced (canned or Fresh) 1 pn Basil

x Salt and pepper to taste In a deep pot, saut onions, garlic, and peppers in heated olive oil. Stir often. Cover and reduce heat to low, add tomato and juice, and simmer for 20 minutes. Add cooked lentils and seasonings (including chilies). Heat

thoroughly before serving. If the mixture seems too dry at any time, add a few spoonfuls of water. Serve sauce over cooked pasta or brown rice. Total Calories Per Serving (without pasta): 145 Fat: 4 grams This article was originally published in the July/August 1994 issue of the _Vegetarian_Journal_, published by The Vegetarian Resource Group. From: bobbi@clark.net (Bobbi Pasternak). rfvc Digest V94 Issue #204, Sept. 22, 1994. Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com using

MMCONV.



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Post Date: Mon Dec 23 14:41:52 GMT 2024 / Post ID: #

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Spicy Lentil & Pepper Sauce For Pasta Or Rice

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Can someone tell me more about spicy lentil & pepper sauce for pasta or rice need more info right away maybe that thoroughly become more aware about spicy lentil & pepper.


 
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