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Dieter's Taco Salad

Recipe name:
Dieter's Taco Salad

Recipe category:
Beef

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Recipe detials:

1 lb Ground beef, lean 1 x Onion, medium 1 x Green pepper, large, chopped 8 oz Tomatoe sauce, no-salt 1 T Vinegar 1 t Mustard, dry 1/2 t Pepper, red, crushed 1/2 t Basil, dried, crushed 1/4 t Garlic powder 1 T Water 4 x Tortillas, 8-inch 4 c Lettuce, shredded 12 x Tomatoes, cherry, halved 1 x Carrot, medium, shredded 1/4 c Parmesan cheese, grated NUTRITION INFORMATION PER SERVING: 353 cal., 30g pro., 30g carbo., 13g fat 85mg chol., 201mg sodium. . Cook beef, onion, and 1/4 cup of green pepper till beef is brown; drain. Add next 7 ingredients. Bring to boil; reduce heat. Simmer 15 minutes. Warm foil-wrapped tortillas in a 350F oven for 10 minutes. Spray 4 10-ounce casseroles with nonstick spray coating; press 1 tortilla into each. Bake in a 350F oven for 15 minutes. divide lettuce among 4 plates. Place a tortilla on each plate. Spoon beef mixture into tortillas. Top with remaining green pepper, tomatoes, carrot, and cheese. BETTER HOMES AND GARDENS

Your opinion:
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Dieter's Taco Salad

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