Jackstraw Salad

Jackstraw Salad - Culture, Family, Travel, Consumer Reviews - Posted: 8th Sep, 2011 - 2:48am

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Archived Recipe: Salad
Post Date: 8th Sep, 2011 - 2:48am / Post ID: #

Jackstraw Salad

Recipe name:
Jackstraw Salad

Recipe Type Recipe category:
Salad

What are your thoughts about this delicious dish?

Recipe Ingredients Recipe details:

1 md Red apple(about 4 oz)

1/2 c Green pepper strips;

1/2 c Celery sticks;

3/4 c Cabbage; shredded

1/4 c Onion; rings sliced thinly

1/3 c Poppy Seed Dressing;

Crisp lettuce leaves; Remove core and stem of apple; leave skin on. Cut apple crosswise into 1/4 rings; cut each ring into thin stick about 1/8 inch wide. Combine all ingredients except lettuce in a large bowl and toss lightly to mix Poppy Seed Dressing throughly. Serve on crisp lettuce. Servings was 4, but I changed it to 8 servings. Food Exchange per serving: 1 VETGETABLE EXCHANGE CAL: 39 CHO: 9g; PRO: 1g; FAT: 1g; Low-sodium diets: Omit salt in dressing reicpe. Source: The Art of Cooking for the Diabetic by Mary Abbot Hess,R.D., M.S. and Katharine Middleton Brought to you and yours via Nancy O'brion and Meal-Master



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Post Date: Mon Nov 25 13:31:06 GMT 2024 / Post ID: #

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Jackstraw Salad

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