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Peppered London Broil With Lime Marinated Onions

Recipe name:
Peppered London Broil With Lime Marinated Onions

Recipe category:
Beef

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Recipe detials: Peppered-London Broil with Lime-Marinated Onions

2 Red Onion, Peeled And Very Thinly Sliced 1/4 C Lime Juice 2 Dashes Tabasco Sauce 1 Lb London Broil, About 1 Inch Thick 1/4 C Fresh-Ground Black Pepper -- 1/4 inch 1 Tbsp Salt 1 Tbsp Flour In a small nonreactive bowl, combine onions, lime juice and Tabasco ; cover and refrigerate for at least 2 hours but less than 6. Rub meat all over with pepper and salt. Sprinkle half the flour on each side of the meat. Saute over high heat in a large saute pan, with no oil, until well sea red, 5 to 7 minutes on each side for rare. Remove from heat and serve in thickish slices, topped with generous portion of t he marinated onions. Per serving: 210 calories, 5 grams fat.

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Peppered London Broil With Lime Marinated Onions

In my opinion peppered london broil with lime marinated onions need more info without delay to what are the ins and outs of it.