Recipe name:
Prize Winning Meat Loaf
Recipe category:
Beef
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Recipe detials:
1 1/2 Pounds Lean Ground 1 Cup Tomato Juice Or Tomato Sauce 3/4 Cup Quaker? Oats (Quick Or Old Fashioned) -- uncooked 1 Egg* -- slightly beaten 1/4 Cup Chopped Onion 1/2 Teaspoon Salt (Optional) 1/4 Teaspoon Black Pepper *May substitute 2 egg whites Heat oven to 350`F. Combine all ingredients; mix lightly but thoroughly. Press into 8 x 4-inch loaf pan; bake 1 hour, or until meat is no longer pink and juices run clear. Drain; let stand 5 minutes before slicing. 8 SERVINGS 8 MINI-LOAVES Nutrition Information 1/8 of meat loaf: Calories 240, Calories From Fat 144, Total Fat 16g, Saturated Fat 6g, Cholesterol 85mg, Sodium 170mg, Total Carbohydrates 7g, Dietary Fiber 1g, Protein 17 |