Recipe name:
Beef& Brown Rice Stew
Recipe category:
Beans And Grains
What are your thoughts about this tasty dish?
Recipe detials:
Beans and Grains
1 tablespoon vegetable oil 2 cups onion -- thinly sliced 1 teaspoon allspice 1 teaspoon chili powder 1 teaspoon pepper 8 ounces beef chuck, visible fat removed cut into -- 3/4-inch chunks 6 cups water 1 can (28 oz.) crushed tomatoes 1 1/4 cups uncooked long grain brown rice 3 beef bouillon cubes 1 pkg. (10 oz. frozen green beans Heat oven to 350. Heat oil in a 4-quart Dutch oven over medium heat. Add onions and cook, stirring often, 7 minutes until translucent. Add spices and meat. Cook 5 to 6 minutes stirring 2 or 3 times. Stir in water, tomatoes, rice and bouillon cubes. Bring to a boil. Cover and bake for 1 to 1 1/4 hours until rice and meat are tender. Stir in green beans. Cover. Bake 10 more minutes until green beans are tender. |