Close Topic Options

Skinny Chili

Recipe name:
Skinny Chili

Recipe category:
Beef

What are your thoughts about this dish?

Recipe detials:

1/2 lb Red bell pepper, stemmed, Seeded and deribbed 1/2 lb Yellow onions, peeled and Cut into 2 inch chunks 2 Cloves of garlic, smashed And peeled 2 c Canned Italian tomatoes with Liquid 1 lb Lean ground beef 2 ts Ground cumin 2 ts Oregano 1 tb Chili powder 1/4 ts Hot red pepper sauce 1/2 ts Kosher salt (optional) 2 ts Cider vinegar Freshly ground black pepper To taste 1.Finely chop pepper, onion, and garlic in a food processor. Scrape into a 13x10x2" oval dish and stir in tomatoes, breaking up any whole tomatoes. Cover tightly with microwave plastic wrap. Cook at 100% for 9 minutes (in a 650-700 watt oven). Prick plastic to release steam. 2.Remove from microwave. Uncover carefully and stir in beef and remaining ingredients except vinegar and black pepper. Cover tightly with microwave plastic wrap. Cook at 100% for 5 minutes. Prick plastic. 3.Remove from oven and uncover. Stir in vinegar and pepper to taste. Stir well, breaking up any large chunks of beef. Serve over baked potatoes or rice. NUTRITIONAL ANALYSIS (PER 1/2 CUP SERVING): calories 186, fat 12g, sodium 244, protein 11g, carbo 7g, cholesterol 43mg

Your opinion:
Please share your version of this recipe and what you did to improve upon it.

Skinny Chili

I was thinking about skinny chili should have been analyzed quickly to see get down to the truth for skinny chili.