Indian Carrot Salad

Indian Carrot Salad - Culture, Family, Travel, Consumer Reviews - Posted: 20th Apr, 2011 - 2:17pm

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Archived Recipe: Salad
Post Date: 20th Apr, 2011 - 2:17pm / Post ID: #

Indian Carrot Salad

Recipe name:
Indian Carrot Salad

Recipe Type Recipe category:
Salad

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Recipe Ingredients Recipe details:

1 tb Corn oil

1 tb Lime juice

1/2 ts Cumin; ground

1/2 ts Cinnamon

1/4 ts Salt

1/2 ts Garlic; minced

4 c Carrots; sliced & cooked

1/2 c Wheat sprouts or cooked

Wheat berries; for garnish Whisk oil and lime juice together in large bowl. Whisk in cumin, cinnamon, salt and grlic. Sir in carrot. Cover and refregerate until cold. Serve chilled, garnished with wheat sprouts. Food Exchanges per serving: 2 VEGETABLE EXCHANGES CHO: 10g; PRO: 1g; FAT: 2g; CAL: 61; Low-sodium diets: This recipe is suitable. Source: The Art of Cooking for the Diabetic by Mary Abbot Hess.,R.D.,M.S. and Matharine Middleton Brought to you and yours via Nancy O'Brion and her Meal Master



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