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Close Topic OptionsLeisa Harts Fit Mama Prenatal Workout
Leisa Harts Fit Mama Prenatal Workout - Culture, Family, Travel, Consumer Reviews - Posted: 20th Apr, 2013 - 3:30am
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Post Date: 19th Apr, 2013 - 8:29pm / Post ID: #
Leisa Harts Fit Mama Prenatal Workout
Leisa Harts Fit Mama Prenatal Workout
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Post Date: 20th Apr, 2013 - 3:30am / Post ID: #
Workout Prenatal Mama Fit Harts Leisa
If you"re a mother-to-be, but need some kind of exercise other than downward-facing dog and mountain pose, Leisa Hart's FitMama may be the workout for you. Developed by the fitness instructor during her first pregnancy, the DVD involves not just stretching but salsa dancing, stretches, and breathing exercises shaped to ease some of the discomforts of pregnancy, get your body in its best physical form, and prepare itself for labor and delivery. The effortlessly perky Hart works out alongside several women in various stages of pregnancy to show alternative moves and postures.
TOPIC: Leisa Harts Fit Mama Prenatal Workout